Would you like your daughter to go through her pre-teen years with self-confidence, emotional stability and a positive body image? YoGirls is here to help you along on the journey! Through this class, your daughter will develop important life skills and values while exercising and having fun. Each yoga class will include yoga poses, mindfulness activities, games and crafts. Together, we will explore themes such as peace, love and taking care of the Earth.
Sundays – 2:30-3:30 pm, $14 or use your class card
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