Yoga for Life was created with the intention of guiding students in developing a steady personal practice and applying yoga philosophy to daily life, so the practice evolves off the mat and into living your yoga. As a member of the Yoga for Life, you will join a sangha (community) that will support you in developing your personal practice, living a yogic life, and progressing on the path of awakening for the benefit of all beings.
Join Rachel on Thursday, May 21st from 5 – 6 pm on zoom for a free guided mantra, pranayama, and meditation practice and introduction to the Yoga for Life program. There will also be time for Rachel to answer questions about the format and structure of the program. Please visit https://www.evolutionvt.