Real men do yoga. So do real boys. I can almost hear Pinocchio say it, “I’m a real boy!” But seriously, beyond the heart-pumping fun of the physical practice, yoga has some fabulous side effects that will make your son’s path to puberty a little smoother.
Science backs it up. Yoga is good for you and your kids – especially your sons. Here are just a few of the benefits you’ll boys will enjoy:
- Peace of Mind
- Improved focus at school
- Injury prevention
- Good posture
- Cool Yoga poses like Crow, Peacock and Wheel