It is taught that wisdom and compassion are two wings of the same bird- we need both in order to be free. Join Michelle Downing in exploring the nature of wisdom and compassion with a focus on how these teachings relate to systemic racism. We will embody these qualities through asana (yoga postures) and mindfulness practice. Opportunities will be shared for how to take your yoga off the mat!
This will be a benefit for the local organization Justice for All, whose mission is to pursue racial justice within Vermont’s criminal justice system and beyond through advocacy, education, and relationship-building. https://justiceforallvt.org/ All proceeds given to selected organization.

Date: Thursday, July 9, 2020, 7 – 8:15 pm
Location: Online and Water Works Park, Burlington, VT (located between the Fishing Pier and Community Sailing Center dock)
Teacher: Michelle Downing
Cost: By Donation $10 – $100
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