by Evolution Yoga | Aug 4, 2016 | Trainings, Workshops And Series
Patients with chronic pain present with complex physical, psychological and social issues that provide challenges to recovery. Research shows that a biopsychosocial approach to healthcare is the key to working with people to help them learn to manage chronic pain....
by Evolution Yoga | May 15, 2015 | Evolution Blog
Did you happen the see the cover of the New Yorker the last week of February? It features the caricature of a tall guy in a jaunty pork-pie hat slouching his long upper torso over his smartphone. The curve in this character’s spine is so impossibly rounded,...
by Evolution Yoga | Sep 3, 2014 | Workshops And Series
Yoga for scoliosis – In this workshop, we will explore yoga poses that work best for you. It is appropriate for anyone with a scoliosis, regardless of yoga experience. Scoliosis does not look the same in any body, so come and be playful with the poses as we find ways...
by Evolution Yoga | Dec 17, 2013 | Workshops And Series
In this 2-hour workshop you will learn yoga postures and techniques to improve flexibility in the mid-back, neck, shoulders, and chest. Class will include some basic anatomy and instruction in poses, breathwork, and relaxation techniques to decrease tension and pain...
