by Evolution Yoga | Mar 9, 2018 | Evolution Blog
Satya is the second of the Yamas, ethical guidelines from the Yoga Sutras. Finding your true self is the heart of the practice of yoga. We wear many hats in our personal, public and professional roles. You may hold yourself, dress and speak differently in the...
by Evolution Yoga | Feb 24, 2014 | Evolution Blog
Food can be a controversial topic for yogis. For some, even honey is controversial. Keeping bees violates the bees’ rights to be free of human exploitation, therefore Vegan’s do not eat honey. Ayurveda considers the live cultures in whole-milk dairy...
