Dharma Talks: Yamas and Niyamas

Dharma Talks: Yamas and Niyamas

In the eight-fold path of classical yoga as described by the sage Patanjali in the Yoga Sutras, the Yamas and Niyamas are the bedrock upon which Yogis grow their practice. The first limb, the Yamas are non-violence, truthfulness, refraining from stealing, sexual...
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