Live stream: Yin & Restorative Yoga: Open, Relax & Rejuvenate

Live-Stream: Fall Equinox Yin Yoga

Fall Equinox marks the point when length of daylight once again matches the length of night. This seasonal transition comes with many emotions as we all continue to experience the impact of life with Covid. Join us for a yin practice designed to encourage the...
Deep Winter Yin

Deep Winter Yin

Explore your inner landscape with winter yin yoga sessions. These two-hour classes will offer students time to practice being the witness to their experience through a yin series of poses that target the organ of winter, the kidneys. Kate will guide students to be in...
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