by Evolution Yoga | Sep 1, 2020 | Workshops And Series
Imagine an evening of nourishing and grounding yoga in the comfort of your home. In this workshop we will begin with a yin practice of sustaining gentle floor postures with awareness and breath to increase the natural mobility of joints, balance the nervous system and...
by Evolution Yoga | Aug 13, 2020 | Workshops And Series
Fall Equinox marks the point when length of daylight once again matches the length of night. This seasonal transition comes with many emotions as we all continue to experience the impact of life with Covid. Join us for a yin practice designed to encourage the...
by Evolution Yoga | Dec 10, 2019 | Workshops And Series
Explore your inner landscape with winter yin yoga sessions. These two-hour classes will offer students time to practice being the witness to their experience through a yin series of poses that target the organ of winter, the kidneys. Kate will guide students to be in...
