by Evolution Yoga | Dec 10, 2019 | Workshops And Series
Explore your inner landscape with winter yin yoga sessions. These two-hour classes will offer students time to practice being the witness to their experience through a yin series of poses that target the organ of winter, the kidneys. Kate will guide students to be in...
by Evolution Yoga | Feb 6, 2015 | Workshops And Series
Imagine…. spaciousness in your body, mind and heart. Imagine… more gentleness and kindness towards yourself. Imagine…. an uplifting, contemplative, mini-retreat. Meditation and Yin Yoga are complimentary mindfulness practices that foster awareness and self-caring....
