by Evolution Yoga | Jul 26, 2013 | Workshops And Series
Do you enjoy paddle boarding or want to learn how? Do you love yoga and want to improve your poses? Come and try yoga on a paddleboard! We will warm up on land with yoga poses you can do on the water. Following a short lesson on paddleboarding, we will together try...
by Evolution Yoga | Jul 25, 2013 | Workshops And Series
In this 2-hour workshop you will learn yoga postures and techniques to improve flexibility in the midback, neck, shoulders, and chest. Class will include some basic anatomy and instruction in poses,breathwork, and relaxation techniques to decrease tension and pain...
by Evolution Yoga | Jul 25, 2013 | Workshops And Series
Join yoga instructor, Rachel de Simone for this special series designed for those who have never taken a yoga class before. In this 6 week series, Rachel will introduce you to the basics of a hatha yoga practice, with modifications made as needed to accommodate tight...
by Evolution Yoga | Jul 23, 2013 | Workshops And Series
Parents: want some time to yourselves? Send your kids to our Parents’ Night Out!! We will eat pizza, dance and play yoga games. We’ll end the night with deep breathing and relaxation activities so your little yogi will leave ready for sweet dreams. Have...
by Evolution Yoga | Jul 18, 2013 | Workshops And Series
Join us for a yoga class and hike at Ethan Allen Park. We’ll begin with a hike to check out the tower and then all the way to the grassy field where we will have an energizing yoga class with a beautiful view of Lake Champlain before hiking back down. Please meet at...
