by Evolution Yoga | Nov 13, 2020 | Workshops And Series
Seasonal shifts bring change within and without. Welcome Winter Solstice in community as we investigate ourselves on the path of turning inward. We’ll use yin poses held on the floor for 1-5 minutes and invite the outer body into stillness. The practice...
by Evolution Yoga | Sep 1, 2020 | Workshops And Series
In this inspiring workshop you will learn how to harness the power of ancient yogic practices to regulate anxiety and depression, to release what is no longer serving you, and to enhance your sense of connection to yourself and to life. Within a safe and compassionate...
