by Evolution Yoga | Nov 4, 2020 | Workshops And Series
Join Will Duprey for a purifying practice to remove negative states of mind, promote positive thinking and higher states of physical and mental health. This specific fluid-based practice includes ancient breathing (pranayama), asana, mantras (sounds), relaxation, and...
by Evolution Yoga | May 14, 2020 | Workshops And Series
Pranayama is the practice of directing your energy or life-giving forces (prana) by controlling your breath. Pranayama is practiced to generate positive feelings, calm, heal, cleanse, and vitalize the nerves, lungs, and bloodstream. This workshop provides both theory...
