by Evolution Yoga | Jun 17, 2014 | Evolution Blog
Yoga teacher trainings are very popular here in Vermont. It makes sense. Even if you do not plan to become a teacher, a yoga teacher training is the perfect way to deepen your practice. You may even discover some things about your true nature. You certainly will in a...
by Evolution Yoga | Nov 4, 2010 | Evolution Blog
THIS Friday, November 5th from 6 pm to 8 pm This workshop is a great way for you to bond as a couple in preparation for sharing the birth experience together. We will cover yoga poses, breath work, relaxation and meditation techniques helpful in labor and birth. A...
