by Evolution Yoga | Oct 1, 2014 | Workshops And Series
Uwe will teach a series of Awareness through Movement® lessons that will relieve stress and strain in your back. In this workshop you will learn the basic movements (Flexion, Extension, Side Bending and Rotation) of the spine and how you can use them to reduce or...
by Evolution Yoga | Aug 20, 2013 | Workshops And Series
Life often takes a heavy toll on our upper back, shoulders and neck – whether sitting at your desk, in your car, talking on the phone while multi-tasking, or experiencing family or job stress, one result is a high level of discomfort and pain. This Feldenkrais® series...
by Evolution Yoga | Aug 20, 2013 | Workshops And Series
Life often takes a heavy toll on our upper back, shoulders and neck – whether sitting at your desk, in your car, talking on the phone while multi-tasking, or experiencing family or job stress, one result is a high level of discomfort and pain. This Feldenkrais® series...
