Therapeutic Pilates (5-Week Series)

Therapeutic Pilates (5-Week Series)

This five-week series is an introduction to pilates, and is taught in a deeply therapeutic way. It is appropriate for those desiring to gain core strength, address postural issues, recover from injury, and/or those who simply want to learn to do pilates mindfully. The...
Therapeutic Pilates (5-Week Series)

Therapeutic Pilates (5- Week Series)

This five-week series is an introduction to pilates, and is taught in a deeply therapeutic way. It is appropriate for those desiring to gain core strength, address postural issues, recover from injury, and/or those who simply want to learn to do pilates mindfully. The...
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