by Evolution Yoga | Jan 6, 2015 | Evolution Blog
Find a comfortable seat, spine long, hips relaxed. Close your eyes and bring your attention to your breath. Take a few moments to be here allowing your inner body to slow down, matching the stillness in your outer body. Now, imagine that your brain is like a light...
by Evolution Yoga | Jun 18, 2014 | Evolution Blog
We are deeply honored to have been nominated Seven Daysies best yoga studio in Vermont. And we’re over the moon that two of our teachers have been nominated best yoga teachers. Susan Cline Lucey and John McConnell are nominees! These two teachers are only part...
