by Evolution Yoga | Jan 14, 2018 | Evolution Blog
The beauty of Sun Salutations is that you can have an infinite number of variations. Continue building your home practice starting with Week 1 Sun Breath variations, Week 2 classical Hatha Yoga Sun Salutations and then explore the variations of Sun Salutations for...
by Evolution Yoga | Jan 6, 2018 | Evolution Blog
We hope you have had fun exploring week one’s Sun Breath variations. In week two you can start building your practice. Gaby Goldberg has recorded a video of the Classical Hatha Yoga Sun Salutation. Sun Salutations are the perfect practice to begin moving in...
