by Evolution Yoga | Nov 13, 2020 | Workshops And Series
Seasonal shifts bring change within and without. Welcome Winter Solstice in community as we investigate ourselves on the path of turning inward. We’ll use yin poses held on the floor for 1-5 minutes and invite the outer body into stillness. The practice...
by Evolution Yoga | Dec 4, 2015 | Evolution Blog
Anybody who has been to one of John McConnell’s yoga classes anytime in the last couple years can tell you the guy is totally gaga about the Radiance Sutras. The Radiance Sutras are Lorin Roche’s modern interpretation of the Vijñāna Bhairava Tantra,...
