Live-Stream: Therapeutics Pilates

Live-Stream: Therapeutics Pilates

This five-week series is an introduction to pilates, and is taught in a deeply therapeutic way. It is appropriate for those desiring to gain core strength, address postural issues, recover from injury, and/or those who simply want to learn to do pilates mindfully. The...
Therapeutic Pilates (5-Week Series)

Therapeutic Pilates (5-Week Series)

This five-week series is an introduction to pilates, and is taught in a deeply therapeutic way. It is appropriate for those desiring to gain core strength, address postural issues, recover from injury, and/or those who simply want to learn to do pilates mindfully. The...
Therapeutic Pilates (5-Week Series)

Introduction to Pilates (5-Week Series)

Pilates focuses on core strength, developing long, lean musculature and creating healthy postural patterns. We will learn the exercises individually, and then string them together into an enjoyable, flowing routine. This series is for those who have never done pilates...
Therapeutic Pilates (5-Week Series)

Therapeutic Pilates (5- Week Series)

This five-week series is an introduction to pilates, and is taught in a deeply therapeutic way. It is appropriate for those desiring to gain core strength, address postural issues, recover from injury, and/or those who simply want to learn to do pilates mindfully. The...
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