Can someone with scoliosis do yoga?

Can someone with scoliosis do yoga?

Having a back problem of any kind can cause questions to arise about the safety of practicing yoga, or any other exercise. If you have a scoliosis, a curvature of the spine, and have tried yoga before, you might not be sure if it was right for you. It can be...
Yoga Therapeutics: Yoga for Scoliosis

Yoga Therapeutics: Yoga for Scoliosis

Yoga for scoliosis – In this workshop, we will explore yoga poses that work best for you. It is appropriate for anyone with a scoliosis, regardless of yoga experience.  Scoliosis does not look the same in any body, so come and be playful with the poses as we find ways...
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