by Evolution Yoga | Nov 30, 2020 | Workshops And Series
Yoga Nidra is a systematic method of inducing complete mental, physical and emotional relaxation while maintaining awareness. It is the ancient practice of yogic sleep, or effortless full-body relaxation. Using postural instruction, voice, and sound, let yourself be...
by Evolution Yoga | Oct 1, 2020 | Workshops And Series
While many of us think of Thanksgiving as a time to celebrate and come together over tables heaping with food, there are many individuals and families in Vermont who struggle every day with hunger and malnutrition. Evolution Yoga and Rachel de Simone team up to offer...
by Evolution Yoga | Apr 15, 2020 | Workshops And Series
Yoga for Life was created with the intention of guiding students in developing a steady personal practice and applying yoga philosophy to daily life, so the practice evolves off the mat and into living your yoga. As a member of the Yoga for Life, you will join...
