Alison Aiken PT, DPT, CYT

Alison Aiken PT, DPT, CYT

​ Alison Aiken has worked as a physical therapist since graduating from the University of Vermont in 1998.She worked in several PT clinics in upstate New York and Vermont before joining the Evolution team in 2010. Alison continued to advance her studies and earned her...
Yoga for Runners

Yoga for Runners

It’s running season in Vermont. Every year, in late winter, early spring, competing in the marathon begins to show up as a goal of many physical therapy patients here in Burlington.  What is this desire to participate in a long run, regardless of whether or not...
Ask the PT: Fire Up Your Core

Ask the PT: Fire Up Your Core

Fire up Your Core by Janet Carscadden PT, DPT, E-RYT Many people come to their yoga asana practice in search of flexibility. And there is a lot of gratification that comes with working out the tension in our muscles. With such a focus on going deeper, there is a risk...
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