Couple's Yoga for Labor & Brith with Susan

THIS Friday, November 5th from 6 pm to 8 pm This workshop is a great way for you to bond as a couple in preparation for sharing the birth experience together. We will cover yoga poses, breath work, relaxation and meditation techniques helpful in labor and birth. A...

My maternity leave…

Starts in a couple weeks! As long as the baby doesn’t come early, I’ll be teaching for two more weeks. My maternity leave begins the week of November 16th and continues through the end of the year. I’m really excited for welcoming our second baby...
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