by Evolution Yoga | May 21, 2019 | Evolution Blog
Every day we are engaged in a miracle we don’t even recognize. – Thich Nhat Hanh I recently attended a meditation retreat at the Blue Cliff Monastery, a mindfulness and monastic training center founded by Zen Master Thich Nhat Hanh. For most people, the...
by Evolution Yoga | Apr 14, 2016 | Evolution Blog
This is what weekdays are like: get to class, get to work, get to rehearsal, get to the meeting, get in the car, get some food…go, go, go! You know the feeling. In fact, you might even be able to add a few more things to this list. Faced with such a...
by Evolution Yoga | Apr 10, 2015 | Evolution Blog
Yoga is good for you. Even the surgeon general has come around to understanding this. In fact our new Surgeon General Vivek Murthy has a daily yoga practice (even ABC News thinks he’s wicked smart* and he does yoga every day). You should consider a daily...
by Evolution Yoga | Jan 20, 2015 | Evolution Blog
“Listen, listen. This wonderful sound brings me back to my true self.” – Thich Nhat Hanh Picture this: you are on a retreat at a beautiful monastery, enjoying your lunch on a grassy hill, chatting with new friends, with hundreds of others around doing the same,...
by Evolution Yoga | Mar 21, 2014 | Workshops And Series
Are you ready for a fresh start? Are you longing for more aliveness, connection and resiliency? Do you want more balance and ease with thoughts and emotions? How would it be to get to know yourself with more generosity? Learn to compassionately connect with your...
