by Evolution Yoga | Nov 30, 2020 | Workshops And Series
Come learn and feel for yourself how the use of simple myofascial release, fascial stretching and training techniques can help you release muscle tension and restore calm and balance in the body. These techniques can improve range of motion , body alignment,...
by Evolution Yoga | Nov 30, 2020 | Workshops And Series
Come learn and feel for yourself how the use of simple myofascial release, fascial stretching and training techniques can help you release muscle tension and restore calm and balance in the body. These techniques can improve range of motion , body alignment,...
by Evolution Yoga | Apr 14, 2020 | Uncategorized, Workshops And Series
Come find out and feel for yourself how the use of simple myofascial release techniques can help you reduce muscle tension and restore calm and balance in the body. By providing a stimulating tissue massage, these techniques can improve range of motion, body...
by Tia Brooks | Dec 30, 2019 | Evolution Yoga Teachers
Jessie is curious about the places where the art, science, and spirituality of movement overlap. She was drawn to yoga initially as a way to compliment her dance practice. While studying dance, she began to understand the transformative power of contemplative...