by Evolution Yoga | May 1, 2019 | Uncategorized
Alison Aiken has worked as a physical therapist since graduating from the University of Vermont in 1998.She worked in several PT clinics in upstate New York and Vermont before joining the Evolution team in 2010. Alison continued to advance her studies and earned her...
by Evolution Yoga | Jan 28, 2015 | Evolution Blog
Fire up Your Core by Janet Carscadden PT, DPT, E-RYT Many people come to their yoga asana practice in search of flexibility. And there is a lot of gratification that comes with working out the tension in our muscles. With such a focus on going deeper, there is a risk...
by Evolution Yoga | Jan 13, 2015 | Evolution Blog
The human brain has an amazing capacity to sort through thousands of stimuli a second. Its job is to decide what information is important and what is not. What we register consciously in any given moment is a result of years of experience. Is that smell, itch, gurgle...
by Evolution Yoga | May 29, 2014 | Evolution Blog
Spring has finally arrived and we’re out of the gates running to get the yard in order, the windows cleaned, the deck scraped and painted. You name it, there’s a honey-do list as long as your arm can stretch into Trikonasana. It feels fabulous to be outside with your...
by Evolution Yoga | Sep 26, 2013 | Evolution Physical Therapists
Janet Carscadden graduated with a degree in Physical Therapy from the University of Western Ontario, Canada in 1995. She completed her Doctoral Degree in Physical Therapy in 2014 at Massachusetts General Hospital Institute of Health Professionals. Dr. Carscadden has...
