by Evolution Yoga | Nov 20, 2015 | Evolution Blog
We are very grateful. At the beginning of November we created a shared online gratitude journal—such a great use of Facebook! In this open event, 21 Days of Gratitude, one hundred people shared their daily gratitudes. Some shared little things like gratitude for...
by Evolution Yoga | Jul 22, 2015 | Evolution Blog
We are not suggesting that happiness be a challenge, far from it. That happiness is good for us is backed by tons of scientific research {{Citation needed*}}. Studies show that people with positive attitudes have lower rates of illness, are more agreeable, express...
by Evolution Yoga | Jun 18, 2014 | Evolution Blog
We are deeply honored to have been nominated Seven Daysies best yoga studio in Vermont. And we’re over the moon that two of our teachers have been nominated best yoga teachers. Susan Cline Lucey and John McConnell are nominees! These two teachers are only part...
