by Evolution Yoga | Dec 4, 2020 | Workshops And Series
Join Gaby for a heart-centered practice with purpose to benefit Spectrum Youth & Family Service. Spectrum supports people through offering necessities like access to laundry or emergency shelter, as well as basic life and survival skills programs, counseling,...
by Evolution Yoga | Dec 22, 2018 | Workshops And Series
Join Gaby for this all levels Vinyasa I/II yoga class and bring your body back into balance for the holidays. This is the only class of the day on Dec 24th, so skip out on work early and join us for some fun. Vinyasa translates as “flowing with breath” – this dynamic...
by Evolution Yoga | Aug 9, 2017 | Workshops And Series
re·stor·a·tive: having the power to restore: a restorative tonic. A medicine or other agent that helps to restore health, strength, or consciousness. Restorative yoga utilizes props to deeply support the body, allowing you to hold poses longer. This aids the body in...
