by Evolution Yoga | Jan 16, 2015 | Workshops And Series
In this one-time 2 1/2 -hour workshop, you and your partner will learn yoga, breath work, massage, and relaxation techniques for labor and birth. We’ll cover a variety of labor support positions as well as counter-pressure tips to help with back pain during labor....
by Evolution Yoga | Jan 16, 2015 | Workshops And Series
The preparation for your baby’s birth can seem exciting and overwhelming. I sometimes have students ask me, “How can I figure out what I really need to know??” or make comments like “I’ll take a birth class, mostly for my partner’s sake.” Evolution Yoga’s hands-on...
by Evolution Yoga | Jan 13, 2015 | Workshops And Series
Was your baby born in 2014? Let’s celebrate! Please join us for an EvoFamilies Birthday Bash for all babies born this past year. This “meet and greet” party will be a great way to reconnect with old friends you met in prenatal yoga, and a perfect opportunity to...
by Evolution Yoga | Dec 19, 2014 | Workshops And Series
3, 2, 1…..BLAST OFF! Come join us for an exciting yoga adventure to planets far, far away. We’ll zoom in rocket ships and explore yoga poses in outer space. You think we will run into any aliens? Pizza and free time for parents included! Saturday May 16,...
by Evolution Yoga | Dec 19, 2014 | Workshops And Series
Come dressed as your favorite superhero to this action-packed Parent’s Night Out. We will strengthen our bodies and minds with important superhero training to prepare to save the city of Burlington from the bad guys! The superheroes will break for some delicious...
