by Evolution Yoga | Nov 15, 2010 | Evolution Blog
Sunday, December 5th from 2 pm to 4 pm Dear Friends and Students in yoga, I’m pleased to announce another workshop for those among us who suffer from back pain. Yoga is a gift for lower backs and helps to relieve symptoms and release tight areas. The sequence is...
by Evolution Yoga | Nov 9, 2010 | Evolution Blog
Sunday, November 14th from 2 pm to 4 pm The hips are the biggest joints in our body and are the key to easy and comfortable movement. Since we can’t put our hands around them we have only a vague idea of their location in our body and their function. Without properly...
by Evolution Yoga | Nov 4, 2010 | Evolution Blog
THIS Friday, November 5th from 6 pm to 8 pm This workshop is a great way for you to bond as a couple in preparation for sharing the birth experience together. We will cover yoga poses, breath work, relaxation and meditation techniques helpful in labor and birth. A...
by Evolution Yoga | Nov 2, 2010 | Evolution Blog
Starts in a couple weeks! As long as the baby doesn’t come early, I’ll be teaching for two more weeks. My maternity leave begins the week of November 16th and continues through the end of the year. I’m really excited for welcoming our second baby...
by Evolution Yoga | Sep 7, 2010 | Evolution Blog
If you can get here a little early, we have a special surprise for you! Margaret Dunn-Carver will be teaching a special FREE Anusara-Inspired, Level 2/3 class from 4:30-5:30 pm. If you have some yoga experience under your belt and you’re thrilled to get Art...
