Anusara Moment – Gold Goosefoot

I picked up a stunning gold goosefoot maple leaf from my path and twirled the stem through my fingers. “I’ll hang onto this,” I thought. “It’s so beautiful.” But as I walked another few steps, I realized the leaf would soon dry out...

Couple's Yoga for Labor & Brith with Susan

THIS Friday, November 5th from 6 pm to 8 pm This workshop is a great way for you to bond as a couple in preparation for sharing the birth experience together. We will cover yoga poses, breath work, relaxation and meditation techniques helpful in labor and birth. A...

Free Yoga Class for Art Hop!

If you can get here a little early, we have a special surprise for you! Margaret Dunn-Carver will be teaching a special FREE Anusara-Inspired, Level 2/3 class from 4:30-5:30 pm.  If you have some yoga experience under your belt and you’re thrilled to get Art...
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