by Evolution Yoga | Jan 29, 2020 | Evolution Blog
Anatomy of breathing By Rachel de Simone, PT, DPT Breathing is typically an automatic process that happens without thought or conscious control. However, the breath is the only autonomic process you can choose to control through voluntary action. By changing the way...
by Evolution Yoga | Jul 13, 2015 | Evolution Blog
Ultrasound uses a transducer to send high-frequency sound waves into the body. These signals bounce back from internal organs to create an image. Remember the Fantastic Voyage (the old Isaac Asimov scifi about shrunken scientists who voyage through the body in order...
by Evolution Yoga | Jan 28, 2015 | Evolution Blog
Fire up Your Core by Janet Carscadden PT, DPT, E-RYT Many people come to their yoga asana practice in search of flexibility. And there is a lot of gratification that comes with working out the tension in our muscles. With such a focus on going deeper, there is a risk...
