by Evolution Yoga | Sep 30, 2014 | Evolution Blog
Having a back problem of any kind can cause questions to arise about the safety of practicing yoga, or any other exercise. If you have a scoliosis, a curvature of the spine, and have tried yoga before, you might not be sure if it was right for you. It can be...
by Evolution Yoga | Sep 3, 2014 | Workshops And Series
Yoga for scoliosis – In this workshop, we will explore yoga poses that work best for you. It is appropriate for anyone with a scoliosis, regardless of yoga experience. Scoliosis does not look the same in any body, so come and be playful with the poses as we find ways...