Join Martha for a rejuvenating practice of restorative yoga especially designed to gently open your heart center. Allow your whole-heart to be loved with opening poses and calming breath. This relaxing class allows you to draw into a deeper place inside yourself as you are guided into supported restful yoga poses. Come relax, restore and recharge. Please pre-register; this popular class will fill up.
Breathing in dwelling in my heart.
Breathing out loving-kindnes
…….exactly as I am right now. -Ezra Bayda
Friday, Feb. 21, 6-8 pm
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