Join Martha for a rejuvenating practice of restorative yoga. This relaxing class allows you to draw into a deeper place inside yourself as you are guided into supported restful yoga poses. Come relax, restore and recharge. Please pre-register; this popular class will fill up.
6-8 pm – Friday, December 19th
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Future Restoratives with Martha
Jan. 16 – Restorative Yoga for Restful Sleep
Feb. 13 – Restorative Yoga to Nourish your Heart
Mar. 6 – Restorative Yoga to Prepare for Spring