Kaiut Yoga Benefit for Age Well VT–your entire donation will go to Age Well VT, committed to helping individuals age well, reducing barriers by providing access to healthy meals through the Meals on Wheels Program, in-home care, and community resources.
Join us as we practice Kaiut Yoga to enhance the connection to our nervous systems. Kaiut Yoga is designed to support our evolution as humans. In our modern-day society, life can be most challenging for our emotional state. Generally speaking, we demand less from our bodies and more from our brains. We sit more, we work to maximize productivity, we have less time to relax, and we can find ourselves less present in our day to day lives.
Kaiut Yoga is designed to enhance longevity in a way that matches our current society by preparing us for modern living. The entire purpose behind Kaiut Yoga is to live a better and longer life.
“We need to move the body in the most intelligent way, not the toughest or most intense way.” ~ Francisco Kaiut
Age Well – the leading experts and advocates for the aging population of Northwestern Vermont. We believe that health happens at home and focus on lifestyle, happiness, and wellness—not on age. Since 1974, we have been part of Vermont’s Area Agencies on Aging, coordinating services and care for Addison, Chittenden, Franklin, and Grand Isle Counties.
For over 40 years, we have provided Vermonters with the necessary support to manage their daily living needs, with the goal of keeping them active, healthy and independent. Our wide array of programs enhance quality of life and improve health outcomes.
Delivered by staff members and over 1,000 incredible volunteers, our services are designed to meet the diverse needs of our clients, their families, and caregivers. We do not charge for services provided. As a nonprofit, we rely on donations and encourage clients to contribute if they are able to do so.
Friday, May 15, 6:00 – 7:15 pm, Suggested Donation: $10 – $50