Looking for ways to take the daze out of the holidays? We’ve got a handful of yoga classes that will do the trick.
12/19 – Living Yoga: Solstice Candlelit Restorative – with Martha
Join us for a rejuvenating practice of restorative yoga. This relaxing class allows you to draw into a deeper place inside yourself as you are guided into supported restful yoga poses. Come relax, restore and recharge. Please pre-register; this popular class will fill up.
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12/24 – Seva Class for Hunger Free Vermont – with Jimmy
4:30-5:30 pm
“Seva” is a Sanskrit word meaning “selfless service” or work performed without any thought of reward or repayment. In ancient India seva was believed to help one’s spiritual growth and at the same time contribute to the improvement of a community.*
100{2bd103ee3922297dd26721aa2b4723f52b7c1e46e10078a5bb1f7638d0cbcf8c} of the proceeds of this special holiday community class will be donated to Hunger Free Vermont. Slow down this holiday season and find your balance on your yoga mat. We welcome all levels and are offering this seva class at a sliding scale rate of $5 and up.
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12/25 – Holiday Class: The Gift of Self – with Bill
12:00-1:30 pm
Join us for a special holiday yoga practice to rediscover our unique qualities and abilities.
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12/31 – Yoga New Year’s Eve – With Brian Tobin
12:15-1:15 pm
Celebrate the last day of 2014 with this All-Levels Yoga practice. Happy New Year! Sign Up Online
01/01 – Welcome the New! – New Year’s Day Practice – with Bill
12:00-1:30 pm
Welcome the New! Expect the unexpected and delight in its surprise with postures and yoga flows for all yogis.
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Happy Holidays!
*http://www.mindbodygreen.com/0-5062/Seva-The-Art-of-Selfless-Service.html

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