The Going Deeper Continuing Education Workshop Series with John McConnell is for students and yoga teachers who want to deepen their understanding of the yoga practice.

Ever avoid certain poses in your own home practice? Have you ever felt nervous about teaching more advanced postures? This workshop series will focus on good practice techniques and effective teaching methodologies to help you find more ease in your personal practice and your teaching.

Each session, in addition to its main focus, will also include appropriate philosophy and pranayama teachings.

Session One – Going Deeper: Arm Balances
Explore a variety of arm balances and creative ways to get into and teach even the most elusive of these postures. We’ll work as a community to get into some of the most popular arm balance postures, and learn how to align the body to make the postures safe for our selves and our students.

Be ready to tap into your limitless potential, to laugh, have fun, and learn, and feel the support and encouragement of John and other students in the class. This is your chance to find lift-off with these fun, challenging, and invigorating postures.

Saturday 2-5pm, September 27
$35 (early bird price until three weeks prior to each workshop), $40 after

Call the Front Desk (or stop by the Studio) to Sign Up for all 4 in the Going Deeper Series for $120

Sign Up Online

Future Going Deeper Series Saturdays Include:

October 18 – Backbends
November 15 – Hips
December 20 – Twists

Yoga Alliance Continuing Education Information.

In order to keep your yoga teaching certification, Yoga Alliance requires that you submit a minimum of 30 hours of yoga training every three years starting from your initial registration date. At least 10 of these hours must be contact hours. Participation in The Going Deeper Continuing Education Workshop Series constitutes contact hours.

Contact hours are in-person classroom hours in the physical presence of a qualified instructor. One contact hour of continuing education is achieved by completing one hour of any of the following activities:

  • Yoga teacher training
  • Workshops
  • Courses
  • Discussion or study groups
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