Midline? – Where is my midline? Is it always in the same place? In this Feldenkrais workshop we will explore this question with the help of Awareness Through Movement® Lessons. Searching and finding our mid-line is a central aspect of our internal compass, of how we orient to ourselves and to the environment. Finding the middle will become a result of your movement, rather than attempting to be static in one place. The middle will become a dynamic place of your observation and of possibilities.

No prior Feldenkrais® experience necessary to enjoy this workshop. Please bring a mat or blanket with you and wear warm, comfortable clothes.

Saturday, Oct. 25th 2-4 pm


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