Join Evolution teachers in exploring how yoga, meditation, and embodiment can support you in becoming anti-racist. These ancient embodiment practices guide us in how to be with, and move through difficult experiences or emotions. We will offer prompts for reflection and conversation, along with clear community guidelines. We will explore physical embodiment practices and leave you with a simple daily action step you can take to support the journey of becoming anti-racist one day at a time.
All people are welcome. Preregistration is required to create a safe and welcoming environment to share and connect. This class will meet at Oakledge Park near Blanchard Beach and the Earth Clock. Look for our flag! In case of rain, we will meet online via Zoom. Link is sent in the confirmation email.
Date: Wednesday, September 16, 6:00 – 7:00 pm
Location: Oakledge Park
Cost: By Donation
Donations collected for this class will go toward Conscious Homestead’s BIPOC Urban Farm and Wholeness Center in Winooski Fund.
Learn more about their project: https://www.gofundme.com/f/conscious-homestead-bipoc-farm-amp-center