Evolution Blog Articles

Breath

Breath

“No matter what you eat, how much you exercise, how skinny or young or strong you are, none of it matters if you're not breathing properly” - James Nestor, Breath As we continue to explore the theme...

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Transformation in 2021

Transformation in 2021

You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out...

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Physical Therapy Updates

  To our valued clients, As Covid-19 cases ramp up in Vermont, we are doing all we can to keep our staff, clients, and community safe as we continue to offer in-person physical therapy sessions. Per...

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