“I thought the earth remembered me,
she took me back so tenderly,
arranging her dark skirts, her pockets
full of lichens and seeds.”
Guided by the deep, natural wisdom of Mary Oliver, this poetic vinyasa class will help you embody spring through creative asana sequences. Shake out the cold of winter and revitalize your body, preparing for the new growth and possibility of spring. As the earth balances its relationship to the sun, flow into balance of body, mind, and breath.
Saturday, March 18, 2-3:30 pm
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