Explore your inner landscape with winter yin yoga sessions. These two-hour classes will offer students time to practice being the witness to their experience through a yin series of poses that target the organ of winter, the kidneys. Kate will guide students to be in their unique relationship with stillness and quiet. Students are encouraged to open to insight that arises from within. Sign up for both classes or attend one.
Friday, January 10, 6-8 pm
Saturday, February 15, 1-3 pm
Cost: $25, or $40 for both the Jan and Feb Workshops (be sure to enroll in both workshops after purchasing)
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