Let us come together and use tools of breath, movement, and seasonal resources to find sweet balance and discover our own love story with the season and the self. We will draw on Ayurveda, Tantra, and modern tools of holistic health and habit change to help cultivate supportive routines, self-love, and to move you gracefully through the season.

Wednesdays, 4:30-5:30 pm
March 6 – April 10

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