Come for a long savasana (or a self-guided stretch). Using mantras, inspirational songs, guided meditation, and yogic anecdotes, Patrick will lull you to a meditative state with harmonium, acoustic guitar, and his deep, relaxing voice.
Thursday, October 10
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*While we offer this class at our drop-in class rate, please note that any enrollment changes or cancellations will follow Evolution’s cancellation policy for workshops, which can be found here.