Yoga on the Lake is an awakening experience

Traditionally, the connection between yoga and the outdoors is strong. For instance, there’s sun salutation, mountain pose, tree pose, breath of fire, Ocean Breath and much more. Practicing these asanas and pranayam outdoors creates a sense of connection with the Universe. Morning is an especially soft and quiet time to practice.  Inward focus and the lake environment will calm the nerves; nature and yoga postures will invigorate your body. Feel clean air oxygenate your body and yogic breath infuse your lungs with openness.

Check out this new article in Yoga Journal about yoga outdoors, featuring Jane Jarecki, who teaches Yoga on the Lake: Back To Nature, Taking Yoga Outdoors.

Tuesdays and Thursdays, 7-8:15 am
20 out of 28 classes for $200 (only $10 per class!)
OR drop in for $14 anytime
Yoga on the Lake runs June 08- September 02
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