Yoga on the Lake Details

Hello Yogis!

I look forward to meeting you this week for Yoga on the Lake.   Class begins at 7 am on Tuesday and Thursday, please arrive just a few minutes early to set up your mat and settle in.  If you sign up for both days, there is a savings.  Call 802. 864. YOGA for more information about adding a 2nd day.

I suggest wearing a warm sweatshirt/pants with a lighter layer underneath.   You can peel layers as we raise heat and use layers to retain heat during savasana (deep rest at the end of practice), when the body tends to cool.  Please bring a mat and a beach towel to rest underneath your mat in case the dock has dew on it.

Any day that you are unsure about the weather and if our class is being held, please check http://www.evolutionvt.com

By 6:30 am I will post online if there is going to be a cancellation due to rain.  If this is the case, I will email you a coupon later that day that you can print and bring with you to use for any one of  my classes at the studio or to another Yoga on the Lake class you have not pre-paid for.

For your information, there is a port-o-let on site but not a full restroom facility.  Toward the end of class we will have access to the Sailing Center if you need a warm, dry place to change your clothes.

Yoga outdoors is exciting, invigorating, and rejuvenating on many levels.  Thank you for joining me!

If you have any questions, please don’t hesitate to ask!

NAMASTE,

Jane Jarecki

The Sailing Center is down at the Waterfront.  Turn right onto Lake Street from Main Street (where Skinny Pancake is located) and follow Lake Street past the skateboard park, over the railroad tracks, in between the two brick buildings, to the end of the road at the Fishing Pier parking lot.  Park Here The Community Sailing Center dock is visible from here, located at the northern end of the lot in the Moran Plant.