Join Andrea O’Connor this Spring

March 6th, 2010 by workingwellvt

Guided Meditation with Andrea O’Connor

andrea o'connor lotus pose
Starting on March 21st, I’ll lead guided meditation on the third Sunday of each month at Evolution from 8:30-9 am.
Here’s an opportunity to arrive a bit early for class and join me for a rich journey into a place of deep peace in the right side of the brain!

AND:

Join Andrea (and many other fine Evolution teachers) at Burlington Yoga Conference.
When I developed the “Strong on the Inside” class series and workshop, I wanted to bring together the core information that I had learned from various disciplines. So I think this class brings clarity to core work from yoga (the bandahs), Physical Therapy, and Gyrotonic. And it feels great. Come check it out!
- Andrea O’Connor

Comments from “Strong on the Inside” series and workshop participants.
-”Extremely well-organized and sequenced, focused, and fun!”
-”I wish I had taken this class years ago before getting deeply into yoga practice.”
-”I feel like I have a light saber in my core. This class brought it all together!”

Email Andrea

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