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During our 8 week session we will focus each week on a single Chakra beginning with the root and ending with the crown. On the final week we will do a culminating practice with a feeling of openness throughout the center channel (Nadis) that connects each energy center. You will be guided through meditation, hatha, yin, vinyasa, dance and principals of physical alignment to allow each Chakra to radiate to its fullest. Through specific Chakra related postures (Yoga Asanas) we will experience how to activate the energy and will learn how to discover if there are any blockages and work to free them. We will experience bliss with calming and invigorating colors, sounds and aromatherapy. The world of the chakras can be experienced and felt using all the senses. Each Chakra has its own characteristics. Not only are they responsible for receiving and expressing energy but are also storage centers for our life experience and affect us physically and mentally. Join Danielle in an adventure of awakening for your physical and emotional bodies!