Try Yoga with Martha Whitney
October 27th, 2009 by Evolution Yoga
Join Evolution Physical Therapy & Yoga teacher and founder of Living Yoga, Martha Whitney, for a short yoga sequence. This video will give you a taste of how class with Martha feels and some yoga to try at home.
Catch Martha Tuesday afternoons at 4:15 pm for Community Class and Monday and Thursday mornings for Meditation and Kripalu Yoga.
Martha offers restorative yoga classes once a month, be sure to reserve your spot ahead of time and register online!
“Yoga is the experience of connecting with our open-spacious minds, inhabiting and enlivening our bodies and letting our generous hearts lead the way!” -Martha Whitney
For full length classes visit us in person at Evolution Physical Therapy & Yoga